ONE ON ONE SESSIONS

IDENTIFY BLOCKAGES

ESTABLISH GOALS

DEFINE ACTION STEPS

PATH TO WHOLENESS

Session 1

FREE 30 minute consultation - this is our time to meet, ask questions of each other, discuss the process, and evaluate our ability to work together.

Session 3

Building the Action plan - in this session, we will pinpoint actions that need to be taken for you to ultimately achieve balance in your life.  We will build the plan together and the coach will provide the tools and techniques to complete these.

Session 2

Client intake & history review - you will take some time on your own to answer some powerful questions.  This is intended to provide some background on who you are and also stimulate emotions and ideas within yourself.  We will go through each of these in detail to begin to understand struggles, blocks, patterns, feelings, and goals.

Follow-up Sessions

These will be planned based on your needs as the client.  We can meet regularly, video conference, or speak on the phone occasionally - we are here for you, you tell us what you want.